The more I use apple cider vinegar, the more i’m convinced it is one of those rare tinctures that can be used for all kinds of good in your life. I have known people who are able to drink or gargle with straight apple cider vinegar and I tip my hat to them, it is strong! I personally tried gargling with it undiluted for a sore throat and it stings! After the stinging went away my sore throat was gone, but I highly recommend diluting it with water and in some cases honey.
- Acne – Wash your face morning and night with one part apple cider vinegar to two or three parts water to clear acne.
- Bad Breath – Gargling or drinking one teaspoon of apple cider vinegar diluted in water will kill the odor-causing bacteria found within your mouth.
- Dandruff – Mix ¼ cup apple cider vinegar with ¼ cup water in a spray bottle, and spritz on your scalp. Wrap your head in a towel and let the mixture sit for fifteen minutes to an hour, then wash your hair as usual. Do this twice a week for best results.
- Diarrhea – Mix one to two tablespoons of apple cider vinegar into water and drink to soothe intestinal spasm.
- Cholesterol – Drink half an ounce of apple cider vinegar (diluted in water if you prefer) on daily basis to lower cholesterol.
- Headache – Mix ten grams of apple cider vinegar, ten grams of honey and dash of chamomile extract to create soothing balm for tension headaches.
- Hiccups – Take a teaspoon of apple cider vinegar and it’s sour taste will stop hiccups immediately.
- High Blood Pressure – Drink two tablespoons of apple cider vinegar diluted into one average glass of water 1 to 3 times a day to lower blood pressure.
- Indigestion – Mix one teaspoon of apple cider vinegar and one teaspoon of honey into warm water and drink it 30 minutes before eating to relieve indigestion.
- Leg cramps – Mix two tablespoons of apple cider vinegar and one teaspoon of honey into a glass of warm water and drink to boost your potassium levels and relieve leg cramps.
- Sinus Congestion/Pain – Mix one teaspoon of apple cider vinegar into a glass of water and drink to help sinus drainage.
- Sore Throat – Gargle ¼ teaspoon of apple cider vinegar diluted with ¼ cup of warm water once every hour or so to remove germs.
- Weight Loss – Start your day with two tablespoons of apple cider vinegar diluted into two glasses of water to suppress your appetite, reduce water retention and increase your metabolism.
- Whiten Teeth – Gargling with diluted apple cider vinegar once a day can help remove stains, whiten teeth and kill harmful bacteria in your mouth and gums. Brush afterwards.
Gone Home Microreview – 19/20!
Gone Home is a first-person interactive story adventure video game developed and published by Fullbright.
On the night of June 7th 1995, Kaitlin Greenbriar returns home to her parent’s mansion in Oregon after a year abroad. She’s greeted by a note on the front door from her sister Samantha asking her not to look for answers to where she is. As she enters the house, Kaitlin soon realizes no one is home, and she begins to investigate the house and it’s belongings to find where her family has gone.
The player assumes the role of Kaitlin in the first-person, guiding her through exploration of objects around the house, piecing together the story and gaining insight into her family and their experiences during the time she’s been away. Nostalgic memorabilia and themes from the nineties are prevalent, with some of my favorites like Super Nintendo cartridges and the X-Files, bringing back fond memories to those who, like myself, grew up during that time period. Additional clues can be found which explain the background of Kaitlin’s great uncle Oscar Masan, the previous owner of the house and target of social stigma within the community.
Though this game is based solely on exploration and discovery, with no threat to the player’s safety, I couldn’t help but feel the atmosphere was subtly ominous. Alone in a large old house in the middle of the night with a storm raging all around, I couldn’t help but feel a little anxious as I tiptoed around investigating. Some discoveries played with my imagination, leading me to believe sinister things may have happened or that there is or may be a presence in the house.
On the contrary, once I realized there was no real threat to Kaitlin’s safety, I was able to relax and enjoy this game for all it represents thematically and structurally. I was pleasantly surprised by the realism and family dynamics. Fullbright, a modest company of four persons, tastefully created one of the most ingenious storytelling games of our time through exploration, examination of objects and literary story elements. Interactive story adventures such as Gone Home are a quintessential genre for any gamer looking to relax and explore the elements and environment within a game without the menace of combat.
Comment below to start a conversation about this game!
Hector: Badge of Carnage Microreview – 17/20!
Hector: Badge of Carnage is an episodic graphic adventure game developed by Straandlooper and published by Telltale Games.
Hector is a drunken, violent and vulgar detective inspector with the Clappers Wreake Police Department. “Everyone is guilty” is his credo and although he has a personal penchant for certain criminal activities, he struggles to eliminate the truly warped and perverse criminals infesting Clappers Wreake; the crime capital of England and the town that took the ‘Great’ out of Britain.
This game is funky good! Picture a crime drama, with a large injection of vulgarity and offbeat humor and you’re in the plot of Hector: Badge of Carnage. The animation style is quirky and unique, but shouldn’t be mistaken for crude (unless we’re discussing subject matter). The sound quality (not to be confused with the voice acting) of the first episode was a little rough and hollow, but improved with each episode.
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It’s Independence Day here in the United States of America, and while I’ve never really been a person who is interested in politics, this year has really made me think about what being an American is and what independence means to me.
No worries, I am not going to shovel my deep thoughts on you, let’s keep it light! What I will say that I am thankful I have been given the right to live my life the way I want to live it due to others before me standing for what they believe in. I am also thankful for those who are doing what they can now to ensure that we still have that freedom. I hope you have the freedom celebrate this holiday in your own way.
One of my 2017 New Year’s Resolutions is to start drinking 100 oz. of water daily. At the beginning of the year I was attempting this with a 16 oz. glass water tumbler, but with frequent refills I found myself losing track of how many ounces I had already drank throughout the day. To make this easier, I purchased a 40 oz. water bottle from 45 Degrees Latitude so I would only need to fill it 2 1/2 times for the whole day, and it is the best water bottle I’ve ever owned!
Besides it’s nifty volume size, my 45 Degrees Latitude water bottle is so well insulated it keeps my water cold for at least 12 hours or more. Their website claims that these bottles will keep cold beverages chilly for up to 24 hours and I’d believe it based on what I’ve experienced. Twelve hours is how longest I’ve let water sit inside of mine before finishing it off and it was still cold and fresh. It’s made drinking water so much easier and tastier!
Back to the subject of water intake, I made this resolution because I’ve read about the many benefits of water for our bodies and since I’ve increased my intake I’ve felt so much better internally and externally. I’m now on a mission to encourage my friends and family to increase their water intake too!
Here are the potential benefits of drinking water:
- Alleviate back pain
- Boost energy levels
- Boost immune system
- Banish headaches
- Improve complexion
- Improve digestion
- Improve mood
- Flush out toxins
- Prevent hangovers
- Prevent kidney stones
- Promote weight loss
- Regulate body temperature
- Relieve constipation
- Relieve fatigue