Roasted Pumpkin Seed Recipe (No Oil)

Pumpkin Seeds

I love snacking on roasted pumpkin seeds! So delicious, easy to eat and prepare, and with numerous health benefits, who could say no? Traditionally I make large batches every year after we carve our Halloween Jack-O-Lanterns and snack on them for weeks!

I do not use oil in this recipe.

Ingredients:

  • Pumpkin seeds
  • Salt
  • Seasoned salt (optional)
  • Water

Directions:

As you carve your pumpkins, keep all the seeds in a bowl. I find it easier to separate the seeds and pulp into two separate bowls as I go, rather than sort that mess out later.

Throw the seeds into a colander and rinse under cold water, stirring with your hands to make sure all the seeds are all rinsed thoroughly.

Place the seeds in a medium saucepan. Add 2 cups of water and 1 tablespoon of salt for each half cup of seeds.

Bring the saltwater and seeds to a boil for 10 minutes.

Preheat the oven to 350 F.

Coat a baking sheet with whichever nonstick cooking spray you prefer and spread the drained seeds out in a single layer.

I took this opportunity to sprinkle seasoned salt over the damp seeds. You are welcome to leave them with just the salt that was boiled into them, or add any variety of other toppings depending on your taste.

Cook the seeds until dry and crispy, this could take an hour or more. Remember to stir occasionally so the seeds get baked evenly.

Let them cool for a few minutes…then let the snacking begin!

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Welcome back Autumn!

Okami Fall Wallpaper

Welcome back Autumn! Every year I look forward to the Fall and the warmth it generates inside my home and soul. Where I live, September and October are still rather warm on some days, and turn wet and cold as the months progress toward Winter.  I cannot get enough of the rain this time of year. The cold, wet weather begins to take over outside, driving us all inside to be together and warm. There’s nothing like cuddling up with people you love, reading a good book, watching a movie or playing a video game while the weather misbehaves outside.

I intend to fully enjoy myself this season and invite you to join me. I will be doing a lot of cooking, crafting, book reading and game playing; among other things. Follow along and try some of these activities for yourself, this is a time we should all enjoy!

I intend on:

  • Decorating for Halloween.
  • Watching Halloween mood movies.
  • Assembling a Halloween costume.
  • Hosting a Halloween dinner party.
  • Carving pumpkins.
  • Roasting pumpkin seeds.
  • Making candy/caramel apples.
  • Cooking a dish for Thanksgiving.
  • Creating and sending Christmas cards.
  • Creating and hanging Christmas ornaments.
  • Decorating for Christmas.
  • Baking Christmas cookies/cake.
  • Watching Christmas mood movies/specials.
  • Visiting local Christmas festivals.
  • Visiting Christmas Disneyland.
  • Hosting a Christmas dinner party.
  • Baking Christmas Cookies.

There will be other activities I do, but these are the core basics I try to do every year.

Welcome Autumn!

Okami Fall Wallpaper

I love autumn for the warmth it generates inside your home and soul. Where I live, September and October are still rather warm on some days, turning wet and cold as the months progress toward Winter.  I cannot get enough of the rain this time of year. The cold, wet weather begins to take over outside, driving us all inside to be together and warm. There’s nothing like cuddling up with people you love, reading a good book, watching a movie or playing a video game while the weather misbehaves outside.

Some of the best holidays are found in these “ber” months. Christmas is my personal favorite, but Halloween and Thanksgiving are definitely not to be ignored. Who wouldn’t like playing dress up or cooking, eating and spending time with family and friends?

I intend on fully enjoying myself this season and invite you to join me. I will be doing a lot of cooking, crafting, book reading and game playing; among other things. Follow along and try some of these activities for yourself, this is a time we should all enjoy!

I intend on:

  • Decorating for Halloween.
  • Watching Halloween mood movies.
  • Assembling a Halloween costume.
  • Hosting a Halloween dinner party.
  • Carving pumpkins.
  • Roasting pumpkin seeds.
  • Making candy/caramel apples.
  • Cooking a dish for Thanksgiving.
  • Creating and sending Christmas cards.
  • Creating and hanging Christmas ornaments.
  • Decorating for Christmas.
  • Baking Christmas cookies/cake.
  • Watching Christmas mood movies/specials.
  • Visiting local Christmas festivals.
  • Visiting Christmas Disneyland.
  • Hosting a Christmas dinner party.
  • Baking Christmas Cookies.

There will be other activities I do, but these are the core basics I’ve set up for myself.